Krista is a level 2 Authorized Ashtanga teacher and founder of The Yoga Shala in Orlando, Florida where she teaches traditional Ashtanga yoga classes in the Mysore method. She was introduced to Ashtanga in 2003 and immediately embraced it as a daily part of her life because she was magnetically drawn to the healing this practice provides. Since 2003, Krista has made ten trips to Mysore, India to practice with her teachers, Sri K. Pattabhi Jois and Sharath Jois at the KPJAY Institute. Krista continues her trips to India each year because she believes it is very important all students have a teacher and a guide to aid and inspire along the path. Read More…..