Private lessons are the perfect way to begin or supplement your Ashtanga Yoga practice. Personal one on one instruction will give you with the tools you need to learn and perform a safe and skillful personal practice. Private sessions are ideal for people who are unable to attend scheduled yoga classes, have special needs, or want more personal yoga instruction. Each private Ashtanga Yoga session is very individualized, thus focus is given to the specific needs of the student and time will be given for questions and discussion. For those who wish to deepen their understanding and experience of Ashtanga Yoga, thinking about teaching Yoga or taking on advanced practices may choose to take private lessons.
Private Instruction can be arranged in your home or at The Yoga Shala.